by Lynn A. Thomas
SoulPoweredLife.com
Guilt is such a cruel weapon.
I had someone knock on my door and ask me to do something. I hemmed and hawed… I really did not have the time to do it. She persisted, pushing the right buttons and I relented, “Okay.”
The day of the task, I awoke with a heavy foreboding. I did not want to meet with her that afternoon. I had already made plans for my day, and I felt like I had undervalued my own time by allowing her to manipulate me. I’m learning, but I still have a hard time saying “No.”
I wrote about the conflict in my morning journal. I just let the words fly about how I felt her pressuring me, how I felt like such a wimp for not saying no, how my energy now felt off. I was not feeling happy or good about my day.
If you read or listen to Abraham-Hicks, you know what I mean. Holding on to feeling good so that we float downstream to our good. I wasn’t feeling too cheery as I wrote in my journal. I now faced the task of deciding — meet with her even though I did not want to take the time to do so… or phone her and tell her that I wouldn’t be able to make it.
Either way — her simple knocking at my door and my inability to go with my gut reaction and say no had created drama – and I loathe drama in my life.
But the most interesting thing, as I wrote about this in my journal in my detached sort of way, was what was revealed to me. I put the pen down and read what came from it.
The errand she had asked me to do with her – I wrote – was a guise of another issue. She was up to something and she planned to broadside me with it while we were on the seemingly innocent errand.
While reading back what I had written, my gut told me it was true.
My intuition did not reveal to me what her plans were — but it was clearly warning me to steer clear.
“Intuition is a spiritual faculty and does not explain, but simply points the way.” ~ Florence Scovel Shinn
I put down the journal, picked up the phone and dialed her number. I told her that I could not meet with her today.
She is a woman used to getting her way. She was quiet a moment, then pulled out her bag of guilt, but I refused to nibble on it.
I have a nose for guilt – having developed a keen awareness of when it’s being wielded to manipulate me. I can smell its stank and when I am awake enough to to be aware of what is happening – I can defuse it before its used against me.
As I put down the phone, I felt “relief” – which to me is a signal that I had “dropped the oars” and that it was good that I didn’t take her bait.
I felt my mood shift — I was floating downstream again. This was going to be a great day afterall – I could feel it!
You too can use intuitive journaling to help you see things more clearly or to help you make decisions.
In a quandary? Write about it. Write it out. Get clear and get in touch with your intuition. Your gut will confirm when it’s on target.








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