by Lynn A. Thomas
SoulPoweredLife.com
Writing to Clear the Mind to get to the Heart
If I force my writing, it feels heavy, weighted and restrictive. That is when I know it is coming from the mind, which is like a task master standing ready to strike my fingers with its ruler.
The writing needs to come from my heart. It is then that the writing is light and easy. If, as I am writing I lose track of time and space, then I know that I am writing from within the slipstream.
How do we get from the head to the heart?
Our Minds are like a giant computer bank of memories, facts and data affecting our lives on numerous levels.
As I walk my dog, I notice the gentle breeze moving the fronds on a nearby palm tree.
I sit on a bench, close my eyes and listen to the breeze in the trees. The sound takes me back to a childhood memory.
I follow the thought’s emotional memory cord back in time.
It is Easter morning and my grandmother awakens me before the sunrise from my peaceful slumber.






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