Gently step onto the path of enlightenment … Breathe
Take your time with this process – there is no hurry – there is no rush – there is no multitasking.
Rushing will only throw you off the path.
Take another breath. Humans have a tendency to not breathe deeply enough.
As you breathe, let your mind settle, let your pulse slow down.
Become aware of the gentle rhythm of your heart.
Stop pushing and pulling at life – cease trying – cease forcing.
Setting specific intentions to get what you really want.
When my son was about 9 years of age, he wanted a very specific pair of shoes. At the time the shoes cost nearly $50 – back when shoes were less than $20.00. I told him that there was no way he was getting those shoes.
The following Saturday, I drove my son and one of his friends to the Mall for new school shoes. Upon entering the first store, he ran to a display rack and lifted a shoe saying, “Look, Mom, they have them.”
I shuddered. “I’m not paying $50 for your shoes,” I said.






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